Living Beyond your Pain

Living Beyond your Pain

Using Acceptance and Commitment Therapy to Ease Chronic Pain

Paperback - 2006
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Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.
Publisher: Oakland, Calif. : New Harbinger Publications, c2006.
ISBN: 9781572244092
1572244097
Characteristics: 169 pages ;,28 cm.
Additional Contributors: Lundgren, Tobias - Author

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