101 Fat Burning Workouts and Diet Strategies for Women101 Fat Burning Workouts and Diet Strategies for Women
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eBook, 2008
Current format, eBook, 2008, , Available.
eBook, 2008
Current format, eBook, 2008, , Available. Offered in 0 more formats
The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts Diet Strategies For Women, the editors of Muscle Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.
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