Use your Brain to Change your Age
Secrets to Look, Feel, and Think Younger Every DayBook - 2012
For more than 20 years, Dr. Daniel Amen has been helping people look and feel young, healthy, and vibrant with his brain healthy strategies. Now, he shares his complete anti-aging program to improve memory, focus, and energy; keep your heart and immune system strong; and reduce the outward signs of aging.
Publisher: New York : Crown Archetype, c2012.
Characteristics: x, 371 pages :,illustrations ;,25 cm.