Upper Body SeriesDVD - 2010
"Includes 8 quickfix routines, one 5 minute and one 10 minute for each area: neck; shoulders; upper back; hands, wrists & elbows. These quickfix routines will help to stretch, strengthen and heal, addressing issues at the root of the problem." --Container.
Publisher: [United States] : Yoga Tune Up, c2010.
Characteristics: 1 videodisc (DVD) (65 min.) :,sound, color ;,4 3/4 in.
Alternative Title: Upper body series [videorecording]