You Are Here

You Are Here

Discovering the Magic of the Present Moment

Book - 2009
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In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. "Mindfulness is not an evasion or an escape," he explains. "It means being here, present, and totally alive. It is true freedom--and without this freedom, there is no happiness."

Based on a retreat that Thich Nhat Hanh led for Westerners, this book offers a range of simple, effective practices for cultivating mindfulness, including awareness of  breathing and walking, deep listening, and skillful speech. You Are Here also offers guidance on healing emotional pain and manifesting real love and compassion in our relationships with others.

Simple, warm, direct, and startlingly potent, this book reveals the heart of the Buddhist path and helps us to reconnect with the joy and wonder of being alive, regardless of life's changing circumstances.

Praise for Thich Nhat Hanh

"Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama."-- New York Times

"Thich Nhat Hanh writes with the voice of the Buddha."--Sogyal Rinpoche, author of The Tibetan Book of Living and Dying
Publisher: Boston, Mass. : Shambhala, 2009.
Edition: First English edition
ISBN: 9781590306758
Characteristics: xiii, 143 pages ;,21 cm.

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rusty_13
Nov 10, 2014

Nhat Hanh gently coaches the reader on how to live in a more mindful way. He shares some easy to learn mantras and practices, as well as basic Buddhist teachings. I'm convinced that if we all followed these teachings, the world would be a more peaceful and harmonious place.

j
Jean-Pierre Lebel
Mar 14, 2012

Thich Nhat Hanh is such a beautiful person, it comes through crystal clear in his writing. Simple, direct and loving, that is how this Zen Buddhist writes. Hopefully potential readers won't let the Buddhism turn them away. The Buddhist doctrine is light and he balances it with Christian understandings, by drawing upon obvious parallels. Anyone interested in mindfulness will benefit from this devotional text.

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