The New Meditation Handbook
Meditations to Make Our Life Happy and MeaningfulBook - 2003
With 21 easily accessible, step-by-step meditations, this fully revised resource provides readers with guidance on how to transform their daily lives, fulfill spiritual potential, and find lasting happiness.
Publisher: Ulverston, Eng. : Tharpa Pub., 2003
Edition: Fourth edition
Characteristics: viii, 215 pages ;,21 cm.
Alternative Title: Meditation handbook